Cindy Staton 3x2000m/2:00r row
6,000
Meters
31:37.8
Time
2:38.1
Pace
317
Calories
147
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,033 |
| Overall Time | 37:37.8 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 15 |
| Stroke Count | 492 |
| Drag Factor | 105 |
November 27, 2024 13:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.8 | 6,000 | 2:38.1 | 88 | 604 | 15 | 147 |
| 10:32.9 | 2,000 | 2:38.2 | 88 | 604 | 16 | 141 |
| 10:38.6 | 2,000 | 2:39.6 | 86 | 596 | 15 | 151 |
| 10:26.2 | 2,000 | 2:36.5 | 91 | 613 | 15 | 150 |
| r33 |
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Workout Graph
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