Cindy Staton 3x2000m/2:00r row
6,000
Meters
32:49.3
Time
2:44.1
Pace
312
Calories
146
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,035 |
| Overall Time | 38:49.3 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 667 |
| Drag Factor | 103 |
December 06, 2024 12:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.3 | 6,000 | 2:44.1 | 79 | 572 | 20 | 146 |
| 11:03.3 | 2,000 | 2:45.8 | 77 | 564 | 20 | 144 |
| 10:50.7 | 2,000 | 2:42.6 | 81 | 579 | 20 | 148 |
| 10:55.3 | 2,000 | 2:43.8 | 80 | 573 | 20 | 148 |
| r35 |
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Workout Graph
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