Cindy Staton 3x2000m/2:00r row
6,000
Meters
32:35.0
Time
2:42.9
Pace
313
Calories
149
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,025 |
| Overall Time | 38:35.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 698 |
| Drag Factor | 102 |
January 06, 2025 12:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.0 | 6,000 | 2:42.9 | 81 | 578 | 21 | 149 |
| 11:05.9 | 2,000 | 2:46.4 | 76 | 561 | 22 | 153 |
| 10:46.2 | 2,000 | 2:41.5 | 83 | 585 | 21 | 146 |
| 10:42.9 | 2,000 | 2:40.7 | 84 | 590 | 21 | 149 |
| r25 |
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Workout Graph
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