Cindy Staton 3x2000m/2:00r row
6,000
Meters
33:13.9
Time
2:46.1
Pace
310
Calories
134
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,027 |
| Overall Time | 39:13.9 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 699 |
| Drag Factor | 101 |
January 07, 2025 12:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:13.9 | 6,000 | 2:46.1 | 76 | 562 | 21 | 134 |
| 11:21.3 | 2,000 | 2:50.3 | 71 | 543 | 21 | 123 |
| 11:00.4 | 2,000 | 2:45.1 | 78 | 567 | 21 | 138 |
| 10:52.2 | 2,000 | 2:43.0 | 81 | 577 | 21 | 141 |
| r27 |
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Workout Graph
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