Cindy Staton 3x2000m/2:00r row
6,000
Meters
31:46.5
Time
2:38.8
Pace
317
Calories
137
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,058 |
| Overall Time | 37:46.5 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 708 |
| Drag Factor | 106 |
January 18, 2025 13:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.5 | 6,000 | 2:38.8 | 87 | 600 | 22 | 137 |
| 10:43.8 | 2,000 | 2:40.9 | 84 | 588 | 23 | 129 |
| 10:30.2 | 2,000 | 2:37.5 | 89 | 608 | 22 | 141 |
| 10:32.6 | 2,000 | 2:38.1 | 88 | 604 | 22 | 141 |
| r58 |
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Workout Graph
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