Cindy Staton 2:54 row
535
Meters
2:54.7
Time
2:43.2
Pace
28
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 103 |
March 01, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.7 | 535 | 2:43.2 | 80 | 576 | 24 | 119 |
| 2:54.7 | 536 | 2:42.9 | 81 | 578 | 24 | 119 |
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Workout Graph
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