Cindy Staton 0:57 row
173
Meters
0:57.5
Time
2:46.1
Pace
8
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 19 |
| Drag Factor | 103 |
March 10, 2025 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.5 | 173 | 2:46.1 | 76 | 562 | 20 |
| 0:57.5 | 173 | 2:46.1 | 76 | 562 | 20 |
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