James Appleton 10000m row
10,000m
Meters
43:41.7
Time
2:11.0
Pace
606
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 19 |
Stroke Count | 841 |
Drag Factor | 109 |
December 14, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:41.7 | 10,000m | 2:11.0 | 155 | 834 | 19 |
8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 18 |
8:44.4 | 4,000m | 2:11.1 | 155 | 834 | 18 |
8:43.2 | 6,000m | 2:10.8 | 156 | 838 | 20 |
8:46.9 | 8,000m | 2:11.7 | 153 | 827 | 20 |
8:45.9 | 10,000m | 2:11.4 | 154 | 830 | 20 |
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Workout Graph
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