James Appleton 10000m row

10,000m

Meters

43:41.7

Time

2:11.0

Pace

606

Calories

Average Watts155
Calories Per Hour834
Stroke Rate19
Stroke Count841
Drag Factor109

December 14, 2020 20:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:41.7 10,000m 2:11.0 155 834 19
8:41.4 2,000m 2:10.3 158 843 18
8:44.4 4,000m 2:11.1 155 834 18
8:43.2 6,000m 2:10.8 156 838 20
8:46.9 8,000m 2:11.7 153 827 20
8:45.9 10,000m 2:11.4 154 830 20

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Workout Graph

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