James Appleton 2:58 row

591m

Meters

2:58.3

Time

2:30.8

Pace

32

Calories

Average Watts102
Calories Per Hour650
Stroke Rate13
Stroke Count40
Drag Factor110

December 14, 2020 20:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:58.3 591m 2:30.8 102 650 13
2:58.0 591m 2:30.5 102 652 13

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Workout Graph

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