James Appleton 5:08 row
1,012m
Meters
5:08.3
Time
2:32.3
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 11 |
| Stroke Count | 66 |
| Drag Factor | 110 |
December 16, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 1,012m | 2:32.3 | 99 | 640 | 11 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 13 |
| 5:08.0 | 19m | 3:30.5 | 38 | 429 | 8 |
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Workout Graph
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