James Appleton 4:45 row
1,016m
Meters
4:45.1
Time
2:20.3
Pace
58
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 109 |
December 20, 2020 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.1 | 1,016m | 2:20.3 | 127 | 736 | 19 |
| 4:45.0 | 1,016m | 2:20.2 | 127 | 736 | 19 |
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