James Appleton 5:13 row
1,125m
Meters
5:13.2
Time
2:19.2
Pace
64
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 113 |
December 24, 2020 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.2 | 1,125m | 2:19.2 | 130 | 746 | 19 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 |
| 5:13.0 | 54m | 2:00.3 | 201 | 990 | 20 |
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Workout Graph
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