James Appleton 10000m row

10,000m

Meters

40:24.3

Time

2:01.2

Pace

655

Calories

Average Watts197
Calories Per Hour976
Stroke Rate22
Stroke Count882
Drag Factor111

December 28, 2020 21:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

88.8 pre-weight 87.3 post-weight (1.5 sweat)

Splits

Time Meters Pace Watts Cal/Hr S/M
40:24.3 10,000m 2:01.2 197 976 22
8:05.7 2,000m 2:01.4 195 972 23
8:05.4 4,000m 2:01.3 196 974 22
8:05.5 6,000m 2:01.3 196 973 21
8:06.7 8,000m 2:01.6 194 968 21
8:01.0 10,000m 2:00.2 201 992 22

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Workout Graph

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