James Appleton 5:10 row
1,134m
Meters
5:10.3
Time
2:16.8
Pace
66
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 12 |
| Stroke Count | 90 |
| Drag Factor | 111 |
December 28, 2020 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.3 | 1,134m | 2:16.8 | 137 | 770 | 12 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 5:10.0 | 18m | 4:37.7 | 16 | 356 | 6 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.