James Appleton 5:05 row
1,223m
Meters
5:05.9
Time
2:05.0
Pace
77
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 110 |
January 02, 2021 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,223m | 2:05.0 | 179 | 915 | 22 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 5:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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