James Appleton 5:05 row
1,158m
Meters
5:05.3
Time
2:11.8
Pace
69
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 111 |
January 06, 2021 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,158m | 2:11.8 | 153 | 825 | 18 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 5:05.0 | 18m | 2:18.8 | 131 | 749 | 0 |
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Workout Graph
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