James Appleton 5:05 row
1,156m
Meters
5:05.5
Time
2:12.1
Pace
69
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 112 |
January 08, 2021 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,156m | 2:12.1 | 152 | 822 | 17 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 17 |
| 5:05.0 | 20m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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