James Appleton 5:18 row
1,178m
Meters
5:18.7
Time
2:15.2
Pace
71
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 15 |
| Stroke Count | 98 |
| Drag Factor | 92 |
January 15, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.7 | 1,178m | 2:15.2 | 141 | 786 | 15 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 |
| 5:18.0 | 26m | 5:46.1 | 8 | 329 | 10 |
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Workout Graph
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