James Appleton 10000m row
10,000m
Meters
38:50.1
Time
1:56.5
Pace
685
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
| Stroke Count | 805 |
| Drag Factor | 111 |
January 24, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:50.1 | 10,000m | 1:56.5 | 221 | 1061 | 21 |
| 7:48.5 | 2,000m | 1:57.1 | 218 | 1049 | 22 |
| 7:46.6 | 4,000m | 1:56.6 | 221 | 1058 | 21 |
| 7:46.4 | 6,000m | 1:56.6 | 221 | 1059 | 21 |
| 7:47.4 | 8,000m | 1:56.8 | 219 | 1054 | 20 |
| 7:41.2 | 10,000m | 1:55.3 | 228 | 1085 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
174 avg 190 max 89.2 pre-weight 87.8 post-weight (1.4 sweat)