James Appleton 5:08 row
1,155m
Meters
5:08.1
Time
2:13.3
Pace
68
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 11 |
| Stroke Count | 73 |
| Drag Factor | 111 |
January 24, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,155m | 2:13.3 | 148 | 807 | 11 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 14 |
| 5:08.0 | 30m | 2:13.3 | 148 | 808 | 7 |
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Workout Graph
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