James Appleton 5:05 row
1,164m
Meters
5:05.8
Time
2:11.3
Pace
70
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 22 |
Stroke Count | 109 |
Drag Factor | 109 |
January 26, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.8 | 1,164m | 2:11.3 | 154 | 831 | 22 |
5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
5:05.0 | 19m | 2:11.5 | 154 | 828 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.