James Appleton 5:06 row
1,204m
Meters
5:06.9
Time
2:07.4
Pace
75
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 113 |
January 29, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,204m | 2:07.4 | 169 | 881 | 22 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 5:06.0 | 21m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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