James Appleton 5:07 row
1,138m
Meters
5:07.1
Time
2:14.9
Pace
66
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 14 |
| Stroke Count | 102 |
| Drag Factor | 112 |
February 04, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,138m | 2:14.9 | 142 | 790 | 14 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 5:07.0 | 26m | 2:14.6 | 143 | 793 | 8 |
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