James Appleton 5:06 row
1,152m
Meters
5:06.3
Time
2:12.9
Pace
69
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 14 |
| Stroke Count | 84 |
| Drag Factor | 111 |
February 07, 2021 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,152m | 2:12.9 | 149 | 812 | 14 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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