James Appleton 10000m row
10,000m
Meters
39:10.3
Time
1:57.5
Pace
680
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 863 |
| Drag Factor | 112 |
February 09, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:10.3 | 10,000m | 1:57.5 | 216 | 1042 | 22 |
| 7:50.1 | 2,000m | 1:57.5 | 216 | 1042 | 23 |
| 7:50.2 | 4,000m | 1:57.5 | 215 | 1041 | 22 |
| 7:50.1 | 6,000m | 1:57.5 | 216 | 1042 | 22 |
| 7:49.9 | 8,000m | 1:57.4 | 216 | 1043 | 22 |
| 7:49.9 | 10,000m | 1:57.4 | 216 | 1043 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
168 avg 182 max 90.1 pre-weight 88.6 post-weight (1.5 sweat)