James Appleton 10000m row
10,000m
Meters
39:09.7
Time
1:57.4
Pace
680
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 840 |
| Drag Factor | 112 |
February 11, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:09.7 | 10,000m | 1:57.4 | 216 | 1042 | 21 |
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 22 |
| 7:49.9 | 4,000m | 1:57.4 | 216 | 1043 | 22 |
| 7:49.9 | 6,000m | 1:57.4 | 216 | 1043 | 21 |
| 7:50.0 | 8,000m | 1:57.5 | 216 | 1042 | 21 |
| 7:50.0 | 10,000m | 1:57.5 | 216 | 1042 | 21 |
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Workout Graph
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169 avg 180 max 89.2 pre-weight 88.1 post-weight (1.1 sweat)