James Appleton 5:25 row
1,231m
Meters
5:25.7
Time
2:12.2
Pace
73
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 112 |
February 15, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.7 | 1,231m | 2:12.2 | 151 | 820 | 16 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 16 |
| 5:25.0 | 94m | 2:12.9 | 149 | 812 | 16 |
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