James Appleton 10000m row
10,000m
Meters
38:52.1
Time
1:56.6
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 844 |
| Drag Factor | 113 |
February 19, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:52.1 | 10,000m | 1:56.6 | 221 | 1059 | 22 |
| 7:48.7 | 2,000m | 1:57.1 | 218 | 1048 | 22 |
| 7:48.7 | 4,000m | 1:57.1 | 218 | 1048 | 22 |
| 7:48.7 | 6,000m | 1:57.1 | 218 | 1048 | 22 |
| 7:45.6 | 8,000m | 1:56.4 | 222 | 1063 | 22 |
| 7:40.5 | 10,000m | 1:55.1 | 229 | 1089 | 21 |
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Workout Graph
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164 avg 181 max 91.6 pre-weight 89.5 post-weight (2.1 sweat)