James Appleton 5:06 row
1,160m
Meters
5:06.9
Time
2:12.2
Pace
69
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 12 |
| Stroke Count | 75 |
| Drag Factor | 110 |
February 22, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,160m | 2:12.2 | 151 | 820 | 12 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 15 |
| 5:06.0 | 25m | 2:00.0 | 203 | 997 | 9 |
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Workout Graph
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