James Appleton 10000m row

10,000m

Meters

38:51.8

Time

1:56.5

Pace

685

Calories

Average Watts221
Calories Per Hour1060
Stroke Rate21
Stroke Count830
Drag Factor113

February 25, 2021 11:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

169 avg 179 max 90.2 pre-weight 89.2 post-weight (1.0 sweat)

Splits

Time Meters Pace Watts Cal/Hr S/M
38:51.8 10,000m 1:56.5 221 1060 21
7:46.4 2,000m 1:56.6 221 1059 22
7:46.5 4,000m 1:56.6 221 1059 21
7:46.3 6,000m 1:56.5 221 1060 21
7:46.3 8,000m 1:56.5 221 1060 21
7:46.3 10,000m 1:56.5 221 1060 22

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Workout Graph

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