James Appleton 5:07 row
1,182m
Meters
5:07.1
Time
2:09.9
Pace
72
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 12 |
| Stroke Count | 76 |
| Drag Factor | 113 |
February 25, 2021 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,182m | 2:09.9 | 160 | 849 | 12 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 15 |
| 5:07.0 | 26m | 2:14.6 | 143 | 793 | 9 |
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