James Appleton 5:07 row
1,204m
Meters
5:07.3
Time
2:07.6
Pace
74
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 13 |
| Stroke Count | 93 |
| Drag Factor | 110 |
March 07, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,204m | 2:07.6 | 168 | 879 | 13 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 |
| 5:07.0 | 24m | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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