James Appleton 5:08 row
1,183m
Meters
5:08.0
Time
2:10.1
Pace
72
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 14 |
| Stroke Count | 104 |
| Drag Factor | 110 |
February 28, 2021 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,183m | 2:10.1 | 159 | 846 | 14 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 5:08.0 | 20m | 3:20.0 | 44 | 450 | 7 |
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Workout Graph
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