James Appleton 5:07 row
1,183m
Meters
5:07.6
Time
2:10.0
Pace
72
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 13 |
| Stroke Count | 93 |
| Drag Factor | 111 |
March 12, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,183m | 2:10.0 | 159 | 848 | 13 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 |
| 5:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
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