James Appleton 5:10 row
1,198m
Meters
5:10.1
Time
2:09.4
Pace
73
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 112 |
March 20, 2021 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.1 | 1,198m | 2:09.4 | 161 | 855 | 16 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 |
| 5:10.0 | 36m | 2:18.8 | 131 | 749 | 12 |
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Workout Graph
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