James Appleton 5:07 row
1,182m
Meters
5:07.0
Time
2:09.8
Pace
72
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 15 |
| Stroke Count | 106 |
| Drag Factor | 109 |
March 23, 2021 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,182m | 2:09.8 | 160 | 849 | 15 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 5:07.0 | 25m | 2:20.0 | 128 | 738 | 9 |
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