James Appleton 5:07 row
1,192m
Meters
5:07.3
Time
2:08.9
Pace
73
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 113 |
March 28, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,192m | 2:08.9 | 163 | 862 | 18 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
| 5:07.0 | 24m | 2:25.8 | 113 | 688 | 16 |
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