James Appleton 5:06 row
1,189m
Meters
5:06.7
Time
2:08.9
Pace
72
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 14 |
| Stroke Count | 96 |
| Drag Factor | 113 |
April 06, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,189m | 2:08.9 | 163 | 861 | 14 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 |
| 5:06.0 | 26m | 1:55.3 | 228 | 1084 | 9 |
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Workout Graph
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