James Appleton 5:07 row
1,190m
Meters
5:07.4
Time
2:09.1
Pace
73
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 15 |
| Stroke Count | 107 |
| Drag Factor | 111 |
April 08, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,190m | 2:09.1 | 162 | 859 | 15 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 5:07.0 | 24m | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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