James Appleton 5:06 row
1,184
Meters
5:06.7
Time
2:09.5
Pace
72
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 14 |
| Stroke Count | 97 |
| Drag Factor | 112 |
April 19, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,184 | 2:09.5 | 161 | 854 | 72 | 14 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 19 |
| 5:06.0 | 26 | 1:55.3 | 228 | 1084 | 1 | 9 |
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