James Appleton 20:00 row

5,282m

Meters

20:00.0

Time

1:53.5

Pace

372

Calories

Average Watts239
Calories Per Hour1121
Stroke Rate21
Stroke Count416
Drag Factor106

May 06, 2021 06:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,282m 1:53.5 239 1121 21
4:00.0 1,033m 1:56.1 223 1068 19
8:00.0 1,033m 1:56.1 223 1068 20
12:00.0 1,051m 1:54.1 235 1109 20
16:00.0 1,072m 1:51.9 250 1158 21
20:00.0 1,094m 1:49.6 265 1212 25

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Workout Graph

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