James Appleton 20:00 row
4,881m
Meters
20:00.0
Time
2:02.9
Pace
315
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 101 |
May 27, 2021 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,881m | 2:02.9 | 188 | 948 | 20 |
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 20 |
| 8:00.0 | 956m | 2:05.5 | 177 | 909 | 21 |
| 12:00.0 | 943m | 2:07.2 | 170 | 884 | 17 |
| 16:00.0 | 969m | 2:03.8 | 184 | 934 | 19 |
| 20:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 24 |
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Workout Graph
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