James Appleton 20:00 row

5,319m

Meters

20:00.0

Time

1:52.8

Pace

378

Calories

Average Watts244
Calories Per Hour1139
Stroke Rate21
Stroke Count418
Drag Factor112

May 21, 2021 19:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,319m 1:52.8 244 1139 21
4:00.0 1,059m 1:53.3 241 1127 22
8:00.0 1,055m 1:53.7 238 1118 21
12:00.0 1,049m 1:54.3 234 1104 21
16:00.0 1,059m 1:53.3 241 1127 20
20:00.0 1,098m 1:49.2 268 1222 22

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Workout Graph

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