James Appleton 21097m row
21,097m
Meters
1:27:24.3
Time
2:04.2
Pace
1351
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 1689 |
| Drag Factor | 109 |
July 17, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:24.3 | 21,097m | 2:04.2 | 182 | 927 | 19 |
| 17:50.2 | 4,300m | 2:04.4 | 182 | 925 | 19 |
| 17:57.6 | 8,600m | 2:05.3 | 178 | 912 | 19 |
| 17:52.1 | 12,900m | 2:04.6 | 181 | 921 | 19 |
| 17:47.2 | 17,200m | 2:04.0 | 183 | 930 | 20 |
| 15:57.2 | 21,097m | 2:02.8 | 189 | 950 | 20 |
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Workout Graph
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