James Appleton 20:00 row

5,307m

Meters

20:00.0

Time

1:53.0

Pace

376

Calories

Average Watts242
Calories Per Hour1133
Stroke Rate22
Stroke Count438
Drag Factor111

July 29, 2021 20:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,307m 1:53.0 242 1133 22
4:00.0 1,066m 1:52.5 245 1144 21
8:00.0 1,067m 1:52.4 246 1146 22
12:00.0 1,051m 1:54.1 235 1109 22
16:00.0 1,053m 1:53.9 236 1113 22
20:00.0 1,071m 1:52.0 249 1156 22

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Workout Graph

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