James Appleton 20:00 row

5,271m

Meters

20:00.0

Time

1:53.8

Pace

370

Calories

Average Watts237
Calories Per Hour1116
Stroke Rate23
Stroke Count450
Drag Factor111

August 06, 2021 18:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,271m 1:53.8 237 1116 23
4:00.0 1,058m 1:53.4 240 1125 21
8:00.0 1,044m 1:54.9 230 1093 22
12:00.0 1,047m 1:54.6 232 1100 23
16:00.0 1,049m 1:54.3 234 1104 23
20:00.0 1,074m 1:51.7 251 1163 24

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Workout Graph

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