James Appleton 30:00 row

7,529m

Meters

30:00.0

Time

1:59.5

Pace

501

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate21
Stroke Count626
Drag Factor111

August 21, 2021 19:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,529m 1:59.5 205 1005 21
6:00.0 1,505m 1:59.6 205 1004 21
12:00.0 1,503m 1:59.7 204 1001 21
18:00.0 1,506m 1:59.5 205 1005 21
24:00.0 1,505m 1:59.6 205 1004 21
30:00.0 1,511m 1:59.1 207 1012 21

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Workout Graph

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