James Appleton 20:00 row
5,024m
Meters
20:00.0
Time
1:59.4
Pace
335
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 17 |
Stroke Count | 345 |
Drag Factor | 108 |
October 07, 2021 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 5,024m | 1:59.4 | 205 | 1007 | 17 |
4:00.0 | 964m | 2:04.4 | 181 | 924 | 14 |
8:00.0 | 974m | 2:03.2 | 187 | 944 | 15 |
12:00.0 | 956m | 2:05.5 | 177 | 909 | 15 |
16:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 18 |
20:00.0 | 1,107m | 1:48.4 | 275 | 1245 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.