James Appleton 20:00 row

5,024m

Meters

20:00.0

Time

1:59.4

Pace

335

Calories

Average Watts205
Calories Per Hour1007
Stroke Rate17
Stroke Count345
Drag Factor108

October 07, 2021 21:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,024m 1:59.4 205 1007 17
4:00.0 964m 2:04.4 181 924 14
8:00.0 974m 2:03.2 187 944 15
12:00.0 956m 2:05.5 177 909 15
16:00.0 1,024m 1:57.1 217 1048 18
20:00.0 1,107m 1:48.4 275 1245 24

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Workout Graph

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