James Appleton 30:00 row

7,641m

Meters

30:00.0

Time

1:57.7

Pace

516

Calories

Average Watts214
Calories Per Hour1037
Stroke Rate20
Stroke Count593
Drag Factor107

October 16, 2021 20:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,641m 1:57.7 214 1037 20
6:00.0 1,502m 1:59.8 203 999 18
12:00.0 1,518m 1:58.5 210 1022 19
18:00.0 1,530m 1:57.6 215 1039 20
24:00.0 1,526m 1:57.9 213 1033 21
30:00.0 1,565m 1:55.0 230 1091 21

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Workout Graph

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