James Appleton 30:00 row
7,641m
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1037 |
Stroke Rate | 20 |
Stroke Count | 593 |
Drag Factor | 107 |
October 16, 2021 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,641m | 1:57.7 | 214 | 1037 | 20 |
6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 18 |
12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 19 |
18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 20 |
24:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 21 |
30:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 21 |
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Workout Graph
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