James Appleton 5:10 row
1,249m
Meters
5:10.5
Time
2:04.2
Pace
79
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 13 |
| Stroke Count | 78 |
| Drag Factor | 91 |
February 21, 2022 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.5 | 1,249m | 2:04.2 | 182 | 927 | 13 | 152 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 15 | 152 |
| 5:10.0 | 42m | 1:59.0 | 207 | 1013 | 11 | 151 |
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